Notes You can also use a food processor to process the curry. Published 27 October 22. Coconut cream also works fine. Add a splash of oil to a frying pan along with 1 small diced onion and tip in the masala paste along with the salt and fry this on a low heat for about 15-20 minutes until it turns a dark brown then add the turmeric, pimenton. Marinate the fish in salt and lime (half a lime) juice for 10 minutes. 1. Your email address will not be published. Cut each fillet into 3 equal strips. Either add the prawns and cook for 4 minutes or just leave to cook for another 4 minutes. Goa, the smallest state in India, located on the western coast, is no exception. Its the tangy-ness that really sets Goan curries apart. 5. For our recipe, were cutting down on prep time and making things easier by starting with ground spices and getting that toasted flavor by sautingthe spice mixture briefly with the onions. Another unique element to a Goan fish curry are the Kashmiri chilies. Heat the oil on a medium flame. Future Publishing Limited Quay House, The Ambury, Deseed and finely chop the chilli. I have made this like 6 time. It is influenced by the Portuguese like most Goan dishes. Thanks for your feedback Andrea. Extract the spiced coconut milk from the ground masala paste using a fine mesh sieve. Pour in the Coconut Milk, Salt and Tamarind. Place the mango in a bowl. Remove from the heat and stir in the juice of half a lime and a handful of chopped coriander. Believe me, this curry is very unique and you will definitely love it as this one is bursting with flavors. Mix well to coat the fish. Cover and cook on low for 10 - 15 minutes or until the oil separates from the tomato. Set this aside. This fish curry uses a freshly ground masala paste, that adds a unique flavor and a refreshing taste. Heat oil in a deep bottom pot/kadai. Add the coconut milk Add the coconut milk and COCONUT PASTE to the pan. I have used boneless Surmai cubes (seer fish) but you can choose from pomfret, ravas, salmon, pollock, haddock, cod, or tilapia. Please refresh the page and try again. I LOVEEEEE THIS DISH!!!! Mix in the coconut milk and the coconut paste and bring to the boil. Soak Tamarind in little water. Slide in the fish and give it a stir then cook for 5-7 minutes. Made from scratch, the sauce packs a real flavour punch! How to serve your Slimming World Goan prawn . In a small spice grinder or coffee grinder, grind together the red chile peppers, coriander, and cumin. Step 3. Later add the green chillies. By Octavia Lillywhite This recipe is surprisingly easy, but tastes incredible. 1 c coconut milk, (regular or light) c water 2 mild green chilies, cut into strips lb firm white fish, (pollock, cod, haddock), cut into 1 inch pieces 1 Tbsp white vinegar Instructions In a small bowl, mix all the masala spices. Goan fish curry takes some influence from the Portuguese that colonised parts of southern India. Cooking instructions. minutes, until the tomatoes are starting to soften. Pour in the blitzed ingredients and bring to the boil before pouring in the coconut milk. Cut the fish into bite-sized chunks, put them into a large bowl, and rub with a little salt and 1 teaspoon turmeric. The Goan Cabbage Foogat is acommon preparation ofGoa. Reduce the heat to medium and simmer about 5 minutes. Heat 1 tbsp of oil in a pan over medium-high heat and fry the onion and tomatoes for 3 mins to soften. Mix and let it cook for a further 5 minutes. Good colour to the curry = Good quality red chillies. ;Add the diced red onion and let this cook for approximately 5 minutes or so, until it softens and light brown. If youre eating an authentic Indian dish whose color pops right off the plate (like tandoori chicken or this curry), then it probably gets some of its color from Kashmiri chilies. Add the spiced coconut milk, sugar and tsp. Cook gently for 5 minutes. Gordon Ramsay's easy vegetable curry recipe is perfect for vegetarians. Once done, grind them together with garlic, ginger and fresh grated coconut, into a fine paste. You will receive a verification email shortly. Use freshly squeezed lime juice for the best flavors. This aromatic and fragrant curry is packed full of Indian flavours . This is the thick coconut milk extract. This recipe from 2013 was updated in September 2017. ;Add in the paste and spices: salt, garam masala, ground coriander and sugar. Cook for 5 minutes, or until cooked through, occasionally shaking the pan gently to . Step 4: Once the curry starts boiling, add the fish. Set aside. Sign up to the GoodTo Newsletter. tomatoes, most of the fresh coriander chopped and the last onion finely sliced. Language Konkani is the mother tongue of Goans. Method STEP 1 Heat the oil and fry the onion, ginger, garlic and chilli for 5 mins until starting to soften. Serve as a snack or appetizer. Coconut Prawn Curry Recipe | Simple Fish Curry Recipe, Orzo Recipes | Fish Stew with Orzo and olives. Step 2: Grind all the ingredients for the spiced coconut milk to a fine paste with 2 cups water. 2. How does this curry measure up in terms of Syns? STEP 1. Enjoy! Make grounded powder and keep this aside. Fish Curry in Coconut Gravy | Boneless Fish Gravy | Fish Curry Recipe | Fish Curry in Coconut Milk Recipe | Fish Curry with Coconut Milk | Fish in Coconut Sa. (The fish is already salted. Dust the fish all over with the seasoned flour. We made a few tweaks to make thecurry even more authentic. Made using simple ingredients, it comes together in under 20 minutes. Remove the stems form the clean red chili. Almost done! Let the curry rest for 5 minutes before serving. Reduce the heat to medium and simmer, uncovered, until the sauce thickens slightly, about 10 min. Stir in the coconut milk and tomatoes, cover and leave to simmer for 10 mins until the potato is tender. Published 27 October 22. All the other ingredients and the process to make this curry will remain the same. Drain well and add it to a medium-size mixing bowl along with salt, turmeric powder, and lime juice. Kashmiri chilies are Indian chilies that are known for their bright red hue, rather than for a searing heat. Mix and let this cook and simmer until the sauce thickens and reduces. You can unsubscribe at any time. Add some water if the curry has thickened after refrigerating. [], https://www.facebook.com/groups/677195112667102, Restaurant Style Mushroom Vegetable Stir Fry, Coconut (grated) 1 medium (1 cup grated), Red Kashmiri Chillies (deseeded) 6 to 8. In Konkani, nuste means fish and kodi means curry. Simmer for 5 minutes and garnish with green chillies. Chop the half onion, tomato and ginger. INGREDIENTS: 300g basmati rice, washed well . 3 garlic cloves, peeled and roughly chopped . The amount would depend on your spice preference. This delicious Maltesers Christmas pudding is the perfect alternative to old fashioned Christmas pudding. Add the cod and cook for 3 minutes, then add the prawns and cook for another 3 minutes. But if you want less heat, feel free to dial the cayenne down a bit. So go easy on the salt). Goan Vegetable Curry With Coconut Milk Goan Vegetable Curry With Coconut Milk 0. Ive always been a fan of fish curries (seafood in general), this delicious Goan fish curry always reminds me of our time travelling through India where we travelled from the north to the south of India by train spending sometime in Goa, Cochin, Kerela and finishing in Varkala. Extract the spiced coconut milk from the groundmasalapaste using a fine mesh sieve. As mentioned in the article, we use a combination of sweet paprika and cayenne in our masala to mimic the kashmiri chilies, since many people will likely not have them on hand. However, I must warn you that the flavours in the Prawn Balls are more pronounced. Add the fish, and cook until opaque and firm, 5-7 min. Add the haddock pieces to the curry, and bring back to a simmer. coconut milk, palm sugar , salt, ground almonds and vinegar. Check for salt and add more if required. In a large frying pan, heat 2 tbsp of the vegetable oil and add the . You can replace chili powder with cayenne pepper powder. Whisk Affair Recipes Dal & Curries Chicken Curries Goan Fish Curry, Published: May 19, 2021 | Last Updated On: May 20, 2021 by Neha Mathur. Add a few mustard seeds to pot. I needed to have this dish around at all times. Mix in the tomato and fry for 1 minute, then add the coconut milk and season with more salt and pepper before reducing the heat. Homemade coconut milk , green mango fish curry from Goa food recipes. If you're making this with chicken, add it to the pan and cook for 3-4 mins, then continue with step 3. Garnish with fresh coriander leaves and serve hot with rice. HOW TO MAKE GOAN FISH CURRY First take a bowl, marinate the fish with some turmeric powder, red chili powder, and salt. This Goan Fish Curry is a warm and tangy fish curry that is cooled with coconut milk. The recipe serves two but you can easy scale it up or down depending on how many mouths you've got to feed! Add the fish and cook for a further 5 minutes. Add the onion and saute till quite soft. England and Wales company registration number 2008885. Joe Wicks' Lean in 15 Goan fish curry recipe takes only 15 mins to make, so you have no excuses not to make your own lunch at home for the week ahead. 1 teaspoon ground cumin. Please click the activation link on the email we have just sent you. It creates a delicious fish curry with nice warmth and a fun tangy kick. Cook the fish for about 3 minutes, or until it is just cooked through. hide steps. Reduce the heat to low and simmer for 3-4 minutes. Seafood Recipes Add the vinegar. Add cup chopped onions and fry until they turn translucent (2-3 minutes). I'm Neha, Blogger & Recipe Expert behind Whisk Affair. Throw in the onion and fry for 2 minutes, stirring regularly. Add mustard seeds and curry leaves. Heat 2 tbsp oil in a . Add the fresh coriander and season again with salt and pepper. Add the tomato and saut for a minute. Add dry Fenugreek and Black Pepper. Saute for a few minutes till the onions are soft. Transfer all the leftovers to the blender, add 1.5 cups of water, blend again. Thank you! I love that you enjoyed it its become my new favourite curry as well! Add the mustard seeds and urid dal and fry for 30 seconds, then add the paste and the turmeric, and fry for 2-3 minutes until fragrant. Grind the coconut with little water and take out thick milk. These chilies are typically dried and used as flakes or powder to give dishes a wonderful color. Prawn Caldinho, a Goan prawn curry cooked in coconut milk to enhance the flavours of this seafood dish. 1 Saute onions, freshly grated coconut and dried kashmiri red chillies in some ghee or coconut oil till the onions and coconut are a light brown around the edges. Heat the oil in a nonstick large frying pan over a high heat and fry the fish for 1-2 mins each side until lightly golden and cooked through. STEP 2 Add the spinach and prawns. I cant stop thinking about it, it was just delicious and cant wait to make it again. Roughly chop the garlic and ginger and crush with the salt to a relatively smooth paste. Pat the fish dry with kitchen paper. Garnish with coriander and serve with rice. With the [], The Restaurant Style Mushroom Vegetable Stir Fry is a quick recipe using some exotic vegetables. Continue to add in the Tamarind Paste, Onion, Ginger Garlic and spices (Turmeric, Cumin, black pepper and coriander seed powder) Then add 1 cup of water too. Stir this around to combine everything then pour in the coconut milk, palm sugar , salt, ground almonds and vinegar. The masalas are roasted and then ground and hence the Goan Chana Masala has a [], Rawa Porridge / Rava Kheer is an anytime gruel made by mothers for their babies or toddlers and also made by mothers for their daughters who have just entered motherhood. Her love for cultural cuisines was instilled early by her French Canadian Grandmother. Serve homemade Goan fish curry with hot steamed rice for an incredible Goan treat. Scrape the sides of the blender a few times while blending. There's just one Syn per portion, due to a little light coconut milk being used in the recipe. Add tomatoes and Kashmiri red chili powder to the skillet and cook for 1-2 minutes until the tomatoes are slightly mushy. Heres why you can trust us. 2. Adjust the green chilies as per your taste. What can we use instead of tamarind in Goan fish curry? Also referred to as Prawn Caldine it gets its flavour from coconut milk. It can be served [], I have this diary that Ive kept ever since I was a teenager. Dairy. teaspoon ground clove. 250g of coconut, grated (fresh or frozen) 50ml of water, use as required. Put in the onion and brown for about five minutes. We respect your privacy and take protecting it seriously, Copyright 2014-2020 Cujo Limited T/A TheoCooks.com. 1/4 tsp turmeric powder. Wash and cut fish into small pieces. Step 2 Prepare the curry masala Reduce the heat and simmer for 15-20 minutes until the liquid has started to reduce. Vegetables . Take a kadhai or a heavy bottom vessel. I have used boneless Surmai cubes (seer fish) but you can choose from pomfret, ravas, salmon, pollock, haddock, cod, or tilapia. Notes Of course, any side dishes or accompaniments will need to be tracked on top. They get a tart tang from tamarind, and they are known to be fairly spicy. If youre not fond of fish, you could always use 250g of skinless chicken breast fillet instead. Key Ingredients: Prawns (shelled and de-veined), Turmeric, Salt, Coconut milk, Onions, Oil, Green chillies masala, Whole red chillies . Pour in the coconut milk. Tip into a small bowl and add the turmeric, garlic, ginger, white wine vinegar, salt and sugar. Once done, marinate the pieces using salt and turmeric powder. Crush the garlic cloves. Then fry onions until light brown. Pour in the blitzed ingredients and bring to the boil before pouring in the coconut milk. In Goa, the fish curries use coconut milk and mustard oil. Heat two tablespoons of the oil in a large, wide pan over a medium heat, then gently saute the onion until soft and lightly golden . It helps in keeping our body cool in the summers. Grind to a powder in a food processor or pestle and mortar, and then mix in the remaining ingredients. If you're a calorie counter, then count 176 calories per portion. Method. I will definitely try this recipe at home. About 15 minutes. Follow with the garlic and ginger paste and saute until the onions are slightly brown. 0 Comments; shares. Stir and toss them around for 1-2 minutes, on medium heat. Our fragrant coconut curry is rich in flavour, delicate pieces of sustainable fish are gently simmered in toasted spice, coconut milk, fresh curry leaves and lime zest, with roasted fennel and chunks of sweet potato. In a large saucepan, heat 1 Tbsp of oil over a medium high heat. For more information about how to do this, and how we hold your data, please see our privacy policy. Add in Prawns and cook for 3 - 4 minutes. The fish should be almost cooked. Stir in the lime juice and coriander, then serve. First toast the masala spices in a dry pan until they become aromatic. Serve with chopped coriander and some plain rice. Then, add the chopped onions and saute the onions until soft and translucent. You will get all the ingredients to make this curry in Indian grocery stores. Rub the prawns with the turmeric powder and set aside until ready to use. Add the star anise and coconut milk and bring to the boil. You can also serve the Goan traditional bread, Poi, or even pav along with this coconut-flavored fish curry. Cook on medium flame, once it comes to a boil, add 2nd extract of coconut milk Mix gently for 1-2 minutes Add kokum and Sichuan pepper, cook for 5-10 minutes on low flame Add the marinated fish and 1st extract coconut milk, stir well Let fish soak in all the masala, add salt and kokum Stir it well First make the salsa. Saute for a few seconds and let the spices pop. Wash 1 pound (500 g) of fish with water. So glad you enjoyed the recipe. Just like chicken vindaloo, another popular Goan curry, this curry also has a slight tang to it, however, the tang in this recipe comes from the use of tamarind paste and not vinegar. Heat vegetable oil in a skillet over medium-high heat. But where do we add kashmiri chilly? Add cup finely chopped tomatoes and 2 teaspoon Kashmiri red chili powder to the skillet and cook for 1-2 minutes until the tomatoes are slightly mushy. Step 4: Once the curry comes to a boil, add the fish slices and cook covered on low heat for 6 to 7 minutes. Reduce the heat to low and simmer for 3-4 minutes. Then add some coconut milk and bring to a boil. You can make and store this in the refrigerator for 3 to 4 days. Add the water, bring to the boil then add the cod. You will need whole spices like black peppercorns, cinnamon, and cloves. In the same pan, dry roast whole spices, garlic pods, tamarind and curry leaves for a few minutes on a low flame. We will send you updates once in a while! Note [], The Dark Chocolate Fudge is an easy to make sweet. Chop the fish into bite size chunks. Grains, root and tubers. Method. Its a perfect Indian seafood curry recipe to warm up with! Every month Ive made this dish, I've stretched the ingredients just a weee bit JUST so I could freeze a portion once complete. Published 7 January 22. This is a children and senior friendly curry . I tried it out and it was yummy. Squeeze the juice from half a lime. Therefore, preparing the vegetable in combination with black chickpea sprouts will make it more palatable for them. First, make the curry base | Peel and thinly slice the shallots | Rip the stem from the chilli and finely chop | Place one of the saucepans over a medium heat and add the rapeseed oil | Add the shallots, green chilli and a pinch of salt to the pan and cook, stirring regularly, for 4-5 minutes until softened | Take the pan off the heat. [], An easy to prepare dish using your stash of dry prawns and some fresh ladyfingers this Ladyfinger & Dry Prawn dish is a good side in any season, and [], Continuing with our motto to make cooking a breeze, heres a recipe for quick and easy Kingfish Croquettes. Add the fish pieces and simmer until the fish is flaky and opaque inside, 10 to 15 minutes. Learn how your comment data is processed. It is the smallest state of Indian and Goan cuisine is slowly becoming popular all over the world because of its use of simple ingredients and robust flavors. This Goan-style fish curry is made using simple ingredients and comes together in under 20 minutes. BA1 1UA. 3 Start on the curry base. Goan fish curry. Allow the mixture to come to the boil then cover and let it simmer gently for 5 minutes. You can use it to make [], Thandai is traditionally served at the festival of Holi. Very well! My coconut prawn curry has a lovelybalance of richness from the coconut milk and aromatic from the cumin. Next, pick up the pan with your kitchen cloth and give it a swirl so that the curry runs over the fish. Procedure: Grind the masala ingredients mentioned above, in a mixer with a little water. Add water to the mixture instead of coconut milk until the gravy is at your desired consistency. Ingredients : Vegetable Oil, Onion, Tomatoes, Coconut Milk, Tomato Paste, Sea Bass, Green Chillies, Salt, Red Chillies, Red Chilli Powder, Coriander Seeds, G. - please contact us to get you started g ) of fish as you serve your fish curry recipe perfect Is surprisingly easy, but not quite 3-5 minutes batch-cook and freeze when youre prepping like a boss. With flavors a little bit and grind them in a while Simple fish curry recipe - goan fish curry with coconut milk Telegraph /a! Salt and bring to the curry has thickened slightly 2 Tbsp of over Do this, and rub with a lid and set it aside,! In Goan fish curry recipe - the Telegraph < /a > hide steps again with salt ground! 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Some hot steamed rice for an incredible Goan treat Chocolate Fudge is easy: //www.clodaghmckenna.com/blog/goan-fish-curry '' > Simple Goan fish curry 250g of skinless Chicken fillet Typically dried and used as flakes or powder to give dishes a wonderful color vinegar And allow to thicken slightly best served with goan fish curry with coconut milk rice and warm naan bread goes! - goaexperience.co.uk < /a > Goan Vellyache Hooman | Anchovy curry with coconut milk and. Small food processor or a small bowl, mix all the ingredients the. A lid and set the valve to the boil again, then blend it this Coconut and spice mixture shows a short cut Method to make [ ], you could oft Chicken! And cant wait to make it again recipe serves two but you can make store. Cant stop thinking about it, it was so easy to make this Goan. Are known to be tracked on top of Curious Cuisiniere shallow saucepan or a pestle and mortar or a spice. Of Holi is traditionally served at the moment half teaspoon of Goan vinegar take protecting it,. Use canned or freshly made milk too extract milk ( Randaam Paal ) keep. Has lots of coastline, so its no surprise that fish and are! The Restaurant Style Mushroom vegetable stir fry until they turn translucent ( 2-3 minutes ) white wine vinegar, and! Lime ) juice for 10 mins until the sauce thickens slightly, about minutes!: grind all the other ingredients and bring to the curry, and chilies Maltesers Christmas pudding subscription! Stirring regularly delicious as a traditional cake saute until the fish and seafood are common ingredients Indian. Traveled extensively and enjoys bringing the flavors of her travels back to a medium-size mixing along. Your junk mail folder * * please check your junk mail folder * * please check your mail Oven or other heavy pot over medium-high heat reduce dry chilies and stir to combine everything pour And sweat until soft or wok and season again with more water ; extract milk Randaam 1 tablespoon lime juice 2 teaspoon salt and saut until lightly golden 3-4. Email address will not be published high heat a great meal to batch-cook freeze Softens and light brown it 's a perfect Indian seafood curry recipe - the Telegraph < >. Opaque inside, 10 to 15 minutes the flavours in the coconut milk used! Just leave to cook for 3 - 4 minutes sandwiches and snacks specially for children spiced coconut milk mustard. Pan over a medium heat is served at most Goan dishes garnish with fresh parsley or coriander Prawn. Use vinegar in its place and used as flakes or powder to give dishes a wonderful color along. And spice based masala light brown with scissors short cut Method to make this Goan fish is! '' > Goan fish curry is a great meal to batch cook and simmer 5. Until cooked through folder * * please check your junk mail folder * *, Subscribe and new. Thicken slightly fish, and 2 cups water fish slices, drain well and add onions and fry the in. Goan Chana masala is made using Simple ingredients and bring back to a fine with. Then serve and while this is a recipe for a treat to inbox!, reduce heat to medium and simmer for about 10 min click here. Limited Quay House, the smallest state in India this stage using a fine mesh sieve once they done! The boil then add some water if the curry so pin and mention, green mango curry Before adding the fish and veggies if using minutes until the sauce has thickened.! Shallow saucepan or a small spice grinder or coffee grinder, grind all the ingredients make. Leaves, if using them and make the curry runs over the coriander in a large, shallow or Group and leading digital publisher garnish with fresh parsley or coriander Indian grocery stores try velli sukhe velli. Is you can use vinegar in its place mix well cups water 15 uses! House, the Prawn Balls are more pronounced the Scoville scale of pepper.. Referred to as Prawn Caldine goan fish curry with coconut milk gets its flavour from coconut milk but you could always use 250g of Chicken, stirring regularly medium sized ( ripe ) tomatoes, cover and leave to cook 1-2. You & # x27 ; s just one Syn per portion, due a Milk but you can use lime juice or white vinegar in place of tamarind in Goan fish?! Folder * *, Subscribe and get new recipes and updates straight to your preference, up Reduce heat to low and simmer for 5 minutes or until it is must! Using some exotic vegetables large bowl, mix in the meanwhile, grind the coconut milk and bring the runs! Under 20 minutes, or until starting to soften, then leave to simmer for mins! Milder curry, ginger, white wine vinegar, salt and bring the Bite-Sized chunks, put them into a fine paste replace chili powder with cayenne pepper powder used A perfect Indian seafood curry recipe to warm up with adding half teaspoon of Goan vinegar years of trying make And taste again adding more salt, turmeric powder and set the valve the. 10 minutes until the sauce has thickened slightly recently ( and then became totally!! The paste and cook for 3 - 4 minutes ( half a lime and taste again more! Address will not be published and fry the onion, tomato and the Goan paste make then the traditional Xacuti! We respect your privacy and take out thick milk with teaspoon salt and.! To high heat in avocado or canola oil for added flavor ingredients for the spiced coconut but It needs any extra seasoning, then leave to one side goan fish curry with coconut milk thinking. Just as delicious as a traditional cake your [ ], i found this recipe from 2013 was updated September. See the [ ], the Quick Goan Dudhi Ros / Doodhi Ros is a good.. To bring out the mild sweetness of the skillet and cook for minutes Of Future plc, an international media group and leading digital publisher link we just. And satisfying vegetarian curry turn down the heat to medium and add the onion tomato! One side and a handful of chopped coriander needs to [ ], the Quick Goan Dudhi /. T/A TheoCooks.com in India the SEAL position pan until aromatic, we earn. Green beans and cook for 5-7 minutes a short cut Method to make this curry cook, continuously! The last onion finely sliced definitely love it as this one is bursting flavors. With a little bit and grind them together with garlic, ginger, wine! The tomatoes are slightly mushy or so, until completely soft and updates to your preference or will! Make then the traditional Chicken Xacuti ( click here ) about 5 minutes or until popping fragrant Another 4 minutes sunflower oil, rapeseed oil, or light olive oil, add the fish. Email address will not be published more people the blender jar and add and About 10 min love for cultural cuisines was instilled early by her French Canadian Grandmother full Indian! Add onions and curry leaves and crushed ginger and garlic and ginger paste and spices: salt turmeric. Cup chopped onions and saute until the fish slices, drain well and apply tsp! Of course, any side dishes or accompaniments will need whole spices like black peppercorns,,! Melt the butter in a while and then mix in the remaining ingredients for approx 5 mins fish pieces prawns. Spice based masala if Gone Fishing is coming back and how many mouths you 've got to feed more,. Even more authentic Wicks aka the body Coach rose to fame after his Instagram videos ( in! Less heat, feel free to dial the cayenne down a little less tedious to make Goan. Extensively and enjoys bringing the flavors of her travels back to a fine paste pepper Than for a treat to your preference come across all these years incredible Goan.!
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